FIVE POWER BREAKFASTS RECIPES

Home » Food and Drink » Recipes Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Adrian T. Cheng Platinum Quality Author Platinum Author | 153 Articles Joined: May 27, 2009 Romania 5 Power Breakfast Recipes to Jumpstart Your Day By Adrian T. Cheng | Submitted On December 10, 2016 Recommend Article Article Comments Print Article Everyone says that breakfast is the most important meal of the day. They couldn't be more right - this meal provides the body with much-needed energy to start each day! Here are 5 healthy breakfast recipes that will boost your energy! Avocado Egg Burrito What you need: 6 eggs 2 avocados, peeled, pitted and mashed 4 10-inch flour tortillas, warmed 2/3 cup dry curd cottage cheese 1/3 cup milk 1/4 cup ketchup 1/4 cup shredded cheddar cheese Salt to taste Beat together eggs, milk and cheddar cheese in a bowl. Season with salt then cook in a skillet over medium heat until scrambled. Divide scrambled eggs, avocados and cottage cheese into each warm tortilla then roll into a burrito. Serve warm with ketchup. Cheesy Bacon Bagel Pizza What you need: 5 plain bagels, halved 1/4 kilogram cooked bacon, sliced into 1/4-inch pieces 1 cup shredded mozzarella cheese 1 cup prepared sausage gravy Place bagels on a baking sheet cut side up. Top each bagel half with bacon then gravy. Sprinkle with cheese. Bake in a pre-heated oven (350 degrees F) for 10 minutes or until cheese melts. Quick Superfood Mix What you need: 1 cup non-fat plain yogurt 1/4 cup fresh blueberries 2 tablespoons dried goji berries 1 tablespoon ground almonds 1 tablespoon ground walnuts 1 tablespoon ground flaxseed 1 teaspoon unsweetened cocoa powder 1/2 teaspoon honey 1/2 teaspoon ground cinnamon Mix yogurt, blueberries, goji berries, almonds, walnuts, flaxseed, cocoa powder, honey and cinnamon in a bowl. Stir until all ingredients are well-combined. Cover and refrigerate for 100 to 15 minutes if desired. Warm Apple-Berry Breakfast What you need: 1 apple, cored and chopped 1/2 cup crispy rice cereal squares 1/2 cup strawberries 1/4 cup chopped walnuts 2 teaspoons coconut oil 2 teaspoons ground cinnamon In a microwave-safe bowl, combine apple, rice cereal, coconut oil and cinnamon. Heat in the microwave for 30 to 40 seconds or when oil has melted. Top with strawberries and walnuts. The Power Refresher What you need: 2 apricots, peeled and pitted 1 banana, sliced into chunks 1 cup milk 1/2 cup plain yogurt 2 teaspoons maple syrup 2 teaspoons oat bran 2 teaspoons wheat germ In a blender, mix together apricots, banana, milk, yogurt, maple syrup, oat bran and wheat germ. Blend until mixture is frothy and smooth. Start your day right with these power breakfast recipes - they will give your energy an instant boost! Adrian T. Cheng is a food blogger and a BBQ expert. Through years of grilling experience, reviewing various grill gadgets and trying delicious and unique recipes, he is sharing his knowledge with everyone through his blog. For more grilling secrets, tips, recipes and more, head over to Adrian's website where he has other interesting posts. Article Source: http://EzineArticles.com/expert/Adrian_T._Cheng/2109020 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 62 times Word count: 415 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Food and Drink: Recipes Adrian T. Cheng Email Address Subscribe We will never sell or rent your email address. Recipes Article Feed Recipes Article Feed Find More Articles Search Similar Articles Dutch Oven Recipes - Use The Power Of Internet To Your Advantage! 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