BLUEBERRY DESSERT

Home » Food and Drink » Desserts Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Nabil Sghir Basic Author | 6 Articles Joined: April 4, 2014 Morocco Yummy Blueberry Dessert By Nabil Sghir | Submitted On May 16, 2015 Recommend Article Article Comments Print Article This dessert is a great dish to bring to a pot luck meal, serve as a treat for your family, or just to enjoy on an individual basis. It is fun and easy to make, so spend some quality time with your children, and include them in the process. Also, if blueberries aren't your berry of choice, consider substituting them with another preferred berry, like strawberries, black berries, or mixed berries. Ingredients: Cobbler Mix Ingredients. 1 Cup Bisquick. 1 Cup Sugar. 1 Cup Milk, Skim. Blueberry Filling Ingredients. 5 Cups Blueberries. 1/2 Cup Sugar. 1/3 Cup Flour. 1/2 Teaspoon Cinnamon. 1/8 Teaspoon Sea Salt. Instructions: Cobbler Mix Instructions: Combine all three ingredients, and mix them until the batter is consistent (it should be kind of watery compared to pie dough, cake mix, and pancake batter). Pour the mixture into a 9 x 13 baking dish or a baking dish similar in size. Set the dough aside to make the blueberry filling which should only take about 3 to 5 minutes. Blueberry Filling Instructions: Wash the berries thoroughly. Sift through the blueberries looking for over ripe, under ripe, or moldy, and throw them away. In a large bowl mix the blueberries, sugar, flour, cinnamon and salt with a rubber spatula. Pour the mixture over the Bisquick cobbler mix. You may also store the dough in the refrigerator in an airtight container for up to 24 hours. Bake the cobbler at 400 degrees for 40 minutes. Allow the cobbler to cool for 10 minutes before serving with your topping of choice, or just plain. Cook Time: Prep time: 10 min. Cook time: 40 min. Ready in: 50 min. Yields: Serves six to eight people. This Dessert is Healthier Than You Think: Blueberries are extremely healthy. Just one serving of blueberries, which is one cup, contains only 80 calories. They are also very high in vitamin C, and contain a healthy amount of fiber, vitamin A and potassium, as well. Blueberries are a great anti-oxidant which fights cancer and heart disease. According to MayoClinic.com, they are a great source of phytonutrients which are compounds that are good for the brain and enhance the memory, as well as, fight brain related diseases like Alzheimer's disease. I used the "Heart Healthy Bisquick" that has less fat, carbohydrates, and calories than the regular kind. With the exception of the sugar, this recipe doesn't just taste good, it is good for you. As far as the sugar, feel free to use less than the recipe calls for, or substitute it for a sugar free sweetener like Splenda. Personally, I found this recipe a bit on the sweet side, but my husband and neighbors thought it was perfect! Enjoy this delicious dish as a summertime treat cold, or warm and topped with low fat, frozen vanilla yogurt. Another way to enjoy it is with a thin layer of low fat, whipped, cream cheese or a cream cheese and Greek yogurt combination sold in grocery stores. Be creative! For more low calorie desserts, please visit our website http://www.lowcaloriedesserts.us. Article Source: http://EzineArticles.com/expert/Nabil_Sghir/1872263 0 Comments | Leave a Comment Did you find this article helpful? Happy Face1 Sad Face0 Viewed 53 times Word count: 504 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Food and Drink: Desserts Nabil Sghir Email Address Subscribe We will never sell or rent your email address. Desserts Article Feed Desserts Article Feed Find More Articles Search Similar Articles Healthy Desserts You Can Make in Minutes The Super Food Goodness of Blueberries Unique Blueberry Decor Theme For Your Italian Home Herb Garden How to Go on a Fruit Diet How Does Eating Fruits Help With Weight Loss Ten Best Foods For Weight Loss and Good Health What Should a Glycemic Index Table Look Like? Recent Articles What's The Scoop on NICE Cream? A Better-For-You Dessert Gluten Free Appetizers Quick No-Bake Desserts That Will Satisfy Your Sweet Tooth Mistakes To Avoid When Using Your Ice Melt Delicious Cakes - A Wonderful Christmas Offering 3 Easy Dessert Recipes That You Won't Be Able To Resist Tips To Use And Care For Your Ice Cream Maker A Reliable Bakery Shared Some Tips For Baking The Best Cakes Getting Your Cake And Eating It Too 3 Sweet Treats You Can Make Using Your Grill EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide