INDIAN CHAATS VEGETARIAN RECIPE

Home » Food and Drink » Vegetarian Recipes Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Custom Search Search Harshad Jethra Platinum Quality Author Platinum Author | 213 Articles Joined: March 8, 2014 India Indian Chaats: The Healthful and Delightful Aloo Paneer Chaat By Harshad Jethra | Submitted On May 08, 2017 Recommend Article Article Comments Print Article Expert Author Harshad Jethra Chaat is an adorable dish, makes up for the best of street foods, its invariably palatable and the perfect after meal snack. Chaat could be made to be more nutritious, and if prepared at home, nothing matches a nicely made chaat on summer evenings. Surprise your guests this time over by adding the delicious alu paneer chaat to the dinner menu! Let's check out the recipe of chat. Aloo Paneer Chat Preparation Time 10 minutes Cooking Time 15 minutes Serves 4 INGREDIENTS 3 cups paneer (cottage cheese, chopped into cubes) 2 cups baby potatoes, boiled 25 mm. (1") piece ginger 5 to 6 green chilies, finely chopped 2 tbsp chaat masala Juice of 1 lemon 5 to 6 tbsp oil Salt to taste FOR THE GARNISH 1/4 cup chopped coriander We will now prepare Aloo Paneer chaat. The ingredients for Aloo paneer Chaat are green peas, paneer, aloo, lemon juice, ginger, chaat masala, green chillies and salt. We'll take a pan and pour 2 teaspoon oil in it. Spread the oil by lifting up the pan and very gently moving it. Put cottage cheese cubes into the pan. Fry it till it turns golden brown, while gently stirring. When it turns golden brown, take it on a plate. Keep a tissue paper on the plate before you add cottage cheese, such that the tissue paper soaks the oil. Now in the same pan, we could put the potatoes. You may choose to put some oil as well, if required. Stir these as you fry, right until the baby potatoes turn reddish brown. Now we'll take them in a plate. The plate would have a tissue paper over it, so as to soak the oil. Keep the baby potatoes boiled before you start, such that these fry quickly. We will now add ginger to the pan, spread it nicely and then add green peas. We can then saute it slightly. Next, we add chaat masala to the mixture, followed by green chilli and lime juice. We'll saute the mixture further. Then we'll add fried baby potatoes that we had put aside to the mixture. This would now be ready in very little time. We can turn off the gas. Then, we'll add cottage cheese cubes to the mixture. Mix well. Now, we'll add salt to taste. We can now take this in a bowl. The Aloo Paneer Chat is now ready to be served. Check out the Kitchen Library YouTube Channel for the finest selections in Indian Cuisine and more such recipes. https://www.youtube.com/channel/UCNMWenW-0h1vpPjXd9SR_WQ And to stay updated with new and exciting recipes every Wednesday and Saturday, subscribe to the YouTube channel for Kitchen Library! Get your copy of Tarla Dalal Kitchen Library, only at TeleSky Shopping http://teleskyshopping.com/tarla-dalal-kitchen-library.html The Kitchen Library includes the following: - DVDs - 3 [with step by step video demonstrations of 180 recipes.] - Books - 15 [covers 875 recipes] Article Source: http://EzineArticles.com/expert/Harshad_Jethra/1848126 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 11 times Word count: 404 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Food and Drink: Vegetarian-Recipes Harshad Jethra Email Address Subscribe We will never sell or rent your email address. Vegetarian Recipes Article Feed Vegetarian Recipes Article Feed Find More Articles Search Recent Articles Delicious High-Protein Breakfast Recipes for Vegetarians Must-Try Vegetarian Recipes for Healthy Snacking Coconut Pulao Recipe - Good As None Other The Secret Ingredient to a Healthy Life 3 Healthy and Guilt-Free Side Dishes for Your Next Barbecue Khatti Meethi (Sour and Sweet) Pani Puri Wheatgrass Juice Vs Wheat Grass Juice Healthy Saturday: A Twenty-Minute Vegetable Delicacy, Serving One or Two People Healthy Eating: 3 Delicious All-Veggie Dishes to Try Jackfruit Shawarma With Tzatziki Sauce EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

HIGH PROTEIN VEGETARIAN BREAKFAST RECIPE

Home » Food and Drink » Vegetarian Recipes Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Custom Search Search Adrian T. Cheng Platinum Quality Author Platinum Author | 169 Articles Joined: May 27, 2009 Romania Delicious High-Protein Breakfast Recipes for Vegetarians By Adrian T. Cheng | Submitted On June 05, 2017 Recommend Article Article Comments Print Article Since meat, which is high in protein, is off the table for vegetarians, they must find other sources of the essential nutrient. Fortunately, nature has provided many other excellent sources of protein for those who choose not to consume meat. You don't have to be a vegetarian to eat an all-vegetable dish - sometimes you're just in the mood for a power meal minus the meat. Try these high-protein breakfast recipes for vegetarians: Green Chile and Cheese Frittata What you need: 10 eggs, beaten 2 cups low fat cottage cheese 1 cup shredded Cheddar cheese 1 cup diced green chile peppers 1/2 cup all-purpose flour 1/4 cup melted butter 1 teaspoon baking powder 1 pinch salt Stir together eggs, all-purpose flour, baking powder and salt in a large bowl. Add cottage cheese, Cheddar cheese, chile peppers and melted butter to the bowl. Pour mixture into a lightly-greased 9x13-inch baking dish then bake in a pre-heated oven (400F) for 15 minutes. Lower heat to 325F then continue baking for 30 minutes more. Cool then slice into small squares. Black Bean Breakfast Burrito What you need: 8 10-inch flour tortillas, heated 8 eggs, beaten 2 cups black beans 2 cups salsa 1 1/2 cups shredded Cheddar cheese 2 tablespoons vegetable oil Cook black beans over medium-low heat in a saucepan until heated through. Heat the vegetable oil in a large skillet then scramble the eggs together to desired doneness. Lay a tortilla flat on a clean surface then spoon black beans on it, followed by scrambled eggs, salsa and cheese. Roll into burritos. Do this for remaining ingredients. Breakfast Veggie Omelette What you need: 4 eggs, beaten 1 green bell pepper, chopped 1 onion, chopped 2 tablespoons butter 2 tablespoons milk 1/4 cup shredded Swiss cheese 3/4 teaspoon salt 1/8 teaspoon freshly ground black pepper On a skillet over medium heat, melt 1 tablespoon butter then cook bell pepper and onion until tender, about 4 to 5 minutes. Transfer to a bowl and spinkle half the salt over them. Stir together eggs, milk, black pepper and remaining salt in a separate bowl. In the same skillet used to cook vegetables, melt the remaining butter over medium heat then pour egg mixture in the skillet. Cook until egg begins to settle at the bottom of the pan, about 2 minutes. Sprinkle cheese over omelette followed by the vegetable mixture. Using a spatula, gently fold half of the omelette over vegetables. Continue cooking to desired doneness. Start your day strong and energized with these high-protein breakfast recipes you'll love! Adrian T. Cheng is a food blogger and a BBQ expert. Through years of grilling experience, reviewing various grill gadgets and trying delicious and unique recipes, he is sharing his knowledge with everyone through his blog. For more grilling secrets, tips, recipes and more, head over to Adrian's website where he has other interesting posts. Article Source: http://EzineArticles.com/expert/Adrian_T._Cheng/2109020 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 13 times Word count: 431 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Food and Drink: Vegetarian-Recipes Adrian T. Cheng Email Address Subscribe We will never sell or rent your email address. Vegetarian Recipes Article Feed Vegetarian Recipes Article Feed Find More Articles Search Similar Articles High Protein Breakfast Ideas Low Fat Vegetarian Recipes That Are Fantastically Delicious! Easy Vegetarian Recipe - How to Get More Vegetables in Your Diet and Energize Your Day Eat Perfectly All Day Long With Quick Vegetarian Recipes Low Glycemic Diet - Sumptuous Vegetarian Recipes Ten High-Protein Foods-Ten Tasty Solutions For High Protein Diets Make Delicious Shakes and Smoothies Using Protein Supplements The Importance of Protein For Renal Care Protein Sources Found at Your Supermarket that Enhance Your Bodybuilding Diet Make Protein Supplements Part of Your Weight Loss Plan Recent Articles Must-Try Vegetarian Recipes for Healthy Snacking Coconut Pulao Recipe - Good As None Other Indian Chaats: The Healthful and Delightful Aloo Paneer Chaat The Secret Ingredient to a Healthy Life 3 Healthy and Guilt-Free Side Dishes for Your Next Barbecue Khatti Meethi (Sour and Sweet) Pani Puri Wheatgrass Juice Vs Wheat Grass Juice Healthy Saturday: A Twenty-Minute Vegetable Delicacy, Serving One or Two People Healthy Eating: 3 Delicious All-Veggie Dishes to Try Jackfruit Shawarma With Tzatziki Sauce EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

COCONUT PALAO VEGETARIAN RECIPE

Home » Food and Drink » Vegetarian Recipes Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Custom Search Search Harshad Jethra Platinum Quality Author Platinum Author | 213 Articles Joined: March 8, 2014 India Coconut Pulao Recipe - Good As None Other By Harshad Jethra | Submitted On May 15, 2017 Recommend Article Article Comments Print Article Expert Author Harshad Jethra There are a few dishes with as much heart as a pulao. A pulao simply reminds one of the rich traditions of ancient India, and is a dish as delicious as none other. Check out the Coconut pulao recipe. You are sure to love it and the dish is high on taste and nutrition as well. It is a fine change to try out at home, or serve for parties as well! COOKING UNDER 10 Minutes COCONUT PULAO Preparation Time: 4 minutes Cooking Time: 6 minutes Serves 2 Ingredients 1 cup Basmati rice 1 onion, sliced 2 cloves 25 mm. (1") stick cinnamon 2 green cardamoms 1/4 cup green peas 1 carrot, sliced 1 cup thick coconut milk 2 tbsp cashew nuts, fried lightly 1 tsp butter 1 tsp oil Salt to taste The next dish in this segment of 'Cooking Under 10 Minutes' is 'Coconut Pulao'. Pulao (rice dish) is very famous in India. There might be over 200 variations of the Pulao. Today, we are going to make 'Coconut milk Pulao.' Let's check out the ingredients Oil, Butter, Cloves, Stick Cinnamon, Green Cardamoms, Lemon, Sliced Onion, Green Peas, Sliced Carrot, Basmati Rice, Coconut Milk, Grated Coconut, Chopped Coriander, Cashewnuts, Salt to taste Now let's check out the procedure. Firstly, let's take a pressure cooker. Add one tablespoon oil and one tablespoon butter. We are using the oil, butter combination so that the butter does not get charred. We have to add 2-3 cloves, a small stick of cinnamon, 2 green cardamoms. We have to cook it in hot oil for 15-20 seconds. Now we will add a cup of sliced onions. Generally, we sauté onions right till they are golden brown while preparing pulao. But not while making the 'Coconut Milk Pulao'. We have to make them translucent. The onions have now turned translucent. Now we will add half a cup of green peas and half a cup of sliced carrots. Now let's add in Basmati Rice and half a bowl of coconut milk. Add in Cashew nuts and salt to taste. We have to saute the rice with coconut milk for 10-15 seconds on low flame. Now the rice is nicely done. Now we will add in 1 1/2 cup of pre boiled water. We now need to replace the lid on to the cooker and cook it for just one whistle. And the Pulao would be ready. We can now take the Pulao in a serving dish and add some butter on to the top. The delicious coconut pulao is ready! Choose to garnish it with chopped coriander and pieces of coconut. Find a video for this recipe at https://www.youtube.com/watch?v=QyAYXNEJ0SI And to stay updated with new and exciting recipes every Wednesday and Saturday, subscribe to the YouTube channel for Kitchen Library! Get your copy of Tarla Dalal Kitchen Library, only at TeleSky Shopping http://teleskyshopping.com/tarla-dalal-kitchen-library.html The Kitchen Library includes the following: - DVDs - 3 [with step by step video demonstrations of 180 recipes.] - Books - 15 [covers 875 recipes] Article Source: http://EzineArticles.com/expert/Harshad_Jethra/1848126 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 13 times Word count: 439 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Food and Drink: Vegetarian-Recipes Harshad Jethra Email Address Subscribe We will never sell or rent your email address. Vegetarian Recipes Article Feed Vegetarian Recipes Article Feed Find More Articles Search Similar Articles Best Hamburger Recipe Ideas: How To Make 2 Potato Burger Patty Recipes Simple Almond Milk Recipe Vegetarian Recipes: Homemade Yogurt Recipe Easy Vegetarian Recipes - Fast, Delicious & Easy! Vegetarian and Veganism - What is the Difference? Some Helpful Tips for New Vegans Easy Vegan Lunch Ideas - Healthy and Easy-To-Prepare Vegan Lunch Foods and Recipes Easy Vegan Snack Idea's - Healthy and Easy-To-Prepare Vegan Snack Foods and Recipes Easy Vegan Breakfast Ideas - Healthy and Easy-To-Prepare Vegan Breakfast Foods and Recipes Best of Vegan Recipes Recent Articles Delicious High-Protein Breakfast Recipes for Vegetarians Must-Try Vegetarian Recipes for Healthy Snacking Indian Chaats: The Healthful and Delightful Aloo Paneer Chaat The Secret Ingredient to a Healthy Life 3 Healthy and Guilt-Free Side Dishes for Your Next Barbecue Khatti Meethi (Sour and Sweet) Pani Puri Wheatgrass Juice Vs Wheat Grass Juice Healthy Saturday: A Twenty-Minute Vegetable Delicacy, Serving One or Two People Healthy Eating: 3 Delicious All-Veggie Dishes to Try Jackfruit Shawarma With Tzatziki Sauce EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide